Salad Symphony. A Very Fresh Fast Food!

Hello, salad enthusiasts! Today, let’s embark on a journey of freshness and simplicity with a delightful creation: a Fresh Fast Salad. This vibrant dish is a celebration of flavor and ease, perfect for those who crave a quick yet satisfying meal.

Ingredients for 4 people

• 2 handfuls of baby spinach
• 1 handful of cherry tomatoes
• A sprinkle of your favorite cheese (feta, mozzarella, manchego…)
• A handful of crunchy nuts (cashews, pecans…)
• Olive oil, balsamic vinegar and salt to taste
• Optional: Fresh herbs (such as basil or mint) or a pinch spices such as cumin for added flavor

Measures

• Begin by embracing the Spanish tradition of measuring with your hand or eyeballing ingredients for a quicker preparation. No need for precise measurements here – trust your instincts and go with what feels right.

Ingredient Approach

• Let’s adopt a flexible approach to ingredients. Use what you have on hand and what you love. Don’t be afraid to experiment with different cheeses, nuts, or even seasonal fruits to customize your salad to your liking.
• We celebrate the beauty of simplicity, opt for wholesome ingredients like olive oil and avoid processed sauces. Instead, enhance your salad with the richness of balsamic vinegar or a squeeze of fresh lemon for a burst of flavor.
• Elevate your salad with aromatic touches. Sprinkle a pinch of cumin for a subtle warmth or add fresh herbs like basil or mint to infuse your creation with fragrant notes.
• Lastly, embrace the vibrant contrasts of colors in your salad, making it the perfect summer indulgence. Let the lush green spinach mingle with the bright cherries, creating a feast for the eyes as well as the palate.

And finally, let’s talk about the essence of salads in Spain. It’s a cherished tradition to serve a salad at the center of the table. I can’t recall a single day without a salad gracing the table at my mom’s or grandma’s.